Fu is Japanese dry baked wheat gluten. This is a health food rich in protein and minerals. It can be used as a meat substitute. This Kyoto flower Fu resembles colorful and eautiful flowers. Bring rich flavors to your dish by adding this! Try it with: Miso soup, salad.
1. SImply add it to your soup.
1. Soak in water until it softens.
2. Add your salad.